Importance Of Sports And Games

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Sports and Games are necessary in Life

sports and gamesPhysical Development With Sports and Games

nobody can deny the importance on sports and games in life. these helps us in building our mind and muscles and nerves. In past, sports were regarded as the outdoor recreational pastimes, such as fishing, shooting and hunting. On the other hand, games are regarded as organized contest played by team or individuals according to certain rules. However, the distraction between sports and games disappeared with the passage of time. The two terms are now often used interchangeably.

Importance of Sports and Games in Human Body

Games are common to all countries and cultures. They have gained cardinal importance in physical and recreational activities. People play games either to have fun or to develop mental and physical skills. Games make people disciplined, active, agile, energetic and sharp.

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